TODAY'S COOKING LESSON - HOW TO MAKE ALOT OF CREAM

FOR THE LOVE OF CREAM PEOPLE DO SOME CRAZY THINGS...FUNNY MONEY

MY MOM IS THE BEST

N THAT'S THAT.

HAPPY BIRTHDAY TO MY LOVELY BROTHER NOAH!!!

THE AFRICAN QUEEN IS TAKIN OVER THE CITY!!!

KEEP DOIN YO THING N THOU SHALL WIN

ALSO...

I FIRST HEARD'WOOO RIDDIM'(HOW MANY O'S?)ON THE MIXED NUTS SHOW (BIGUP ALEXANDER NUT!)& GOT SCHOOLED BY THE MAN HIMSELF..

ALEX TOLD ME IT'S PRODUCED BY S-X FROM STAYFRESH & THAT ALOT OF DIFFERENT EMCEES BEEN FLOWIN OVER IT SO I CHECKED OUT THE DIFFERENT VERSIONS. HOWEVER,THIS ONE'S GOT D DOUBLE E ONIT & I REALLY FEEL IT! BTW, I SAW HIM & FOOTSIE PERFORM IN THE PLASTIC BASEMENT AT FWD LAST THURSDAY N IT WAS VERY SPLENDID INDEED!PEACE TO NEWHAM GENERALS BRINGING FIRE! ALSO, BIGUP JAMES BLAKE THAT DID THE INTRO SET OF THAT NIGHT, BEAUTIFULLY MEDITATIVE YESYES..FORWARD!!

GOOD STUFF

FREE KUTMAH

SIGN THE PETITION : http://www.petitionspot.com/petitions/freekutmah/

MY BASEMENT QUEENS REMENISCING ON OLD MOVES!

SpineTV : Video - Break It Down

STARKEY GOT A NEW ALBUM OUT! GO GET IT.

Plus Starkey was just on Alexander Nut's Mixed Nuts show on Rinse FM doin a very very splendid bouncy set! Bigup!! He's on his way to Antwerp now, safe travels!!


MIXED NUTS LIVE ON RINSE FM - EVERY SATURDAY BETWEEN 1 N 3 BETTER TUNE IN BABY! (UK TIME JUST SO U KNOW)PEACE!!

OH FORGOT TO SAY..BADNESS WAS THERE ASWELL N HE WAS DOPE! SHIZZLE BROUGHT SOME FIRE TOO..

I JUST PICKED UP THE NEW NIGHTMARE EP...YEAA YEAA GO GET A COPY OF YOUR OWN TODAY!! NIGHMAAAAARE!!!

www.myspace.com/badnessmc

I SAW LADY CHANN TONITE AT ILUVLIVE & SHE SMASHED THE SOUNDS LIKE MASH POTATOE!!

SHE GOT SOME MIXTAPES OUT CALLED DUN DEM SEASON VOL 1 & THE NEW QUEEN OF THE DANCEHALL, GONNA HAVE A LOOK FOR EM...CHECK HER BLOG FOR MORE INFO BOUT RECORD STORES THAT'S GOT EM!...PEACE!

www.myspace.com/ladychann

HIGH ON SOUNDS